8 Signs That Couples Therapy Is Making Your Life Better
If you said “healthy boundaries,” you’re right! But do you know the other ways to tell your hard work at couples therapy is paying off?…
Making Friends as an Adult and Why It’s So Important: An Expert Interview
Making friends as an adult can be hard, but all it takes is a little effort (and bravery) shares Dr. Marisa G. Franco in this interview. …
Feeling Disconnected: AI, Social Isolation, Block Parties, and Health
We spoke with Yale expert Yusuf Ransome about social isolation and its effects on health — for individuals, neighborhoods, and society.…
10 Principles of Emotional Responsibility I’m Teaching My Kids
When one person blames another for their own feelings or behavior, it’s unjust and can lead to conflict. Here’s how I teach my kids how to “stay in your lane.”…
Expert Insights
Feeling Disconnected: AI, Social Isolation, Block Parties, and Health
We spoke with Yale expert Yusuf Ransome about social isolation and its effects on health — for individuals, neighborhoods, and society.…
How “Core Negative Image” Work Can Improve Your Relationship
The “Core Negative Image” (CNI) is a powerful relationship tool you can use to talk with your partner about your worst versions of each other. It can be a game changer.…
5 Losing and 5 Winning Relationship Strategies
Could your response to conflict be hurting your relationship? Learn what losing strategies look like and skills to practice to foster understanding and connection between you and your partner. …
How Does Chronic Illness Impact Relationships? Plus, What to Do
Discover how chronic illness reshapes love and connections, pushing relationships to new depths of understanding and empathy.…
8 Signs That Couples Therapy Is Making Your Life Better
If you said “healthy boundaries,” you’re right! But do you know the other ways to tell your hard work at couples therapy is paying off?…
How Reparenting Your Inner Child Helps Your Relationship
Some of the most powerful times of transformation — personally and in your relationship — can come when you connect with the hurt child parts inside of you.…
Opinions
10 Principles of Emotional Responsibility I’m Teaching My Kids
When one person blames another for their own feelings or behavior, it’s unjust and can lead to conflict. Here’s how I teach my kids how to “stay in your lane.”…
Why Making “Willing Sacrifices” in a Relationship Is Essential
Healthy relationships involve compromise. Relationship therapist Erin Davidson outlines how to compromise without fueling resentment. …
You’re Not Responsible for Your Partner’s Sexual Satisfaction
The only desire you’re responsible for is your own. Sex therapist Erin Davidson explains how to cope with a libido discrepancy.…
Relationship News
Reading Literary Fiction May Make You More Emotionally Intelligent
But popular fiction may not have the same benefits.…
Your Co-Parent’s Bad Boss May Impact You More Than You Think
A study found a person’s feelings about their boss seemed to have a major knock-on effect on their co-parent, affecting their performance at work and with the kids.…
When Looking Fancy Might Not Be Favorable
New research reveals that people may choose to avoid wearing luxury brands when they want to convince others they can collaborate well on a team.…
Colleagues May Want Your Feedback More Than You Think
People want constructive feedback, but, curiously, they underestimate just how much other people want it, too, according to research.…
Research-Backed Advice
How Often Should You Talk in a Long-Distance Relationship?
Open and honest dialogue is key to finding the right communication frequency in a long-distance relationship. Find out how to get on the same page. …
What Is Co-Regulation? Definition and Tips
Making calm eye contact, hugging, speaking in a warm tone of voice, and modelling emotional regulation are all ways you can co-regulate your child, partner, or another adult.…
Gossip Definition: What Is It and How to Manage
Gossiping might seem fun in the moment, but it can hurt feelings and make it harder to build trust. Here’s how to avoid harmful gossip. …
How to Use “Managing Up” to Advance Your Career: 8 Tips
It’s about providing real value to yourself, your boss, and your organization. Managing up can help you handle a difficult boss and get you promoted.…
Your Partner’s Menstrual Cycle: Their Needs, Mood, and More
If your intimate partner has a menstrual cycle, you likely know when they’re on their period. But do you know what’s happening the rest of the time?…
9 First Date Flirting Tips, Backed by Research
Flirting can be super subtle. The tactics you choose may depend on your and your dates gender(s) and whether you’re looking for a fling or longer term love.…
7 Peaceful Tips for Dealing with Neighborhood Bullying
Whatever you do, don’t give them the satisfaction of fighting back. Here are a few methods for how to take the high road, recommended by experts.…
How to Manage a Long-Distance Break-Up
Breaking up is hard to do. And there’s no right way to do it. Relationship experts share their advice for identifying when it’s time to call it quits and tips for how to manage the conversation.…
What Kills Long-Distance Relationships? Plus What to Do
Long distance relationships can be fulfiling, but these common problems spell trouble, according to relationship therapist Jaime Bronstein.…
How to Get a Bully to Leave You Alone: 5 Tips
Yes, bullying can happen even in adulthood. Dealing with a bully can be challenging, but it’s possible. Creating boundaries and protecting your emotions are an important part of stopping bullying.…
Books
7 Best Steamy Historical Romance Novels
Discover the steamiest historical romance novels that blend rich historical detail with sweeping love stories. Check out our curated list.…
17 Inclusive Children’s Books About Diverse Families
From multiracial households to LGBTQ+ parents, these stories foster understanding and inclusivity, enhancing young readers’ perspectives. …
Shopping
Free Valentine’s Day Gifts: 10 No-Spend Ideas
Ideas for everyone, whether or not you intend on spending money this Valentine’s Day.…
9 Neat Father’s Day Gifts Nerdy Dads Will Love
Nerdy gift options to show dad you were paying attention when he showed you his niche interest, and you love him for it.…
The 20 Best Travel Games for Couples
Travel-specific games and conversation starters can help you and your partner pass the time and lighten the mood when you’re on the move.…
8 Creative Gifts For Working Moms (By a Working Mom)
The best gifts I’ve received were thoughtful, creative, and showed me that my family valued all parts of me.…
11 Mother’s Day Gifts That Make Mom’s Life Easier
Gifts to honor just how many hats she wears every day — and help take the load off. Plus a few treats just for fun.…
Gift Ideas for Your Sweetheart: 50 Romantic picks
Whether you decide to gift your sweetheart something classic or an experience, remember that it’s the thought that counts. …
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