8 Signs That Couples Therapy Is Making Your Life Better
If you said “healthy boundaries,” you’re right! But do you know the other ways to tell your hard work at couples therapy is paying off?…
If you said “healthy boundaries,” you’re right! But do you know the other ways to tell your hard work at couples therapy is paying off?…
Making friends as an adult can be hard, but all it takes is a little effort (and bravery) shares Dr. Marisa G. Franco in this interview. …
We spoke with Yale expert Yusuf Ransome about social isolation and its effects on health — for individuals, neighborhoods, and society.…
When one person blames another for their own feelings or behavior, it’s unjust and can lead to conflict. Here’s how I teach my kids how to “stay in your lane.”…
We spoke with Yale expert Yusuf Ransome about social isolation and its effects on health — for individuals, neighborhoods, and society.…
The “Core Negative Image” (CNI) is a powerful relationship tool you can use to talk with your partner about your worst versions of each other. It can be a game changer.…
Could your response to conflict be hurting your relationship? Learn what losing strategies look like and skills to practice to foster understanding and connection between you and your partner. …
Discover how chronic illness reshapes love and connections, pushing relationships to new depths of understanding and empathy.…
If you said “healthy boundaries,” you’re right! But do you know the other ways to tell your hard work at couples therapy is paying off?…
Some of the most powerful times of transformation — personally and in your relationship — can come when you connect with the hurt child parts inside of you.…
When one person blames another for their own feelings or behavior, it’s unjust and can lead to conflict. Here’s how I teach my kids how to “stay in your lane.”…
Healthy relationships involve compromise. Relationship therapist Erin Davidson outlines how to compromise without fueling resentment. …
The only desire you’re responsible for is your own. Sex therapist Erin Davidson explains how to cope with a libido discrepancy.…
But popular fiction may not have the same benefits.…
A study found a person’s feelings about their boss seemed to have a major knock-on effect on their co-parent, affecting their performance at work and with the kids.…
New research reveals that people may choose to avoid wearing luxury brands when they want to convince others they can collaborate well on a team.…
People want constructive feedback, but, curiously, they underestimate just how much other people want it, too, according to research.…
Open and honest dialogue is key to finding the right communication frequency in a long-distance relationship. Find out how to get on the same page. …
Making calm eye contact, hugging, speaking in a warm tone of voice, and modelling emotional regulation are all ways you can co-regulate your child, partner, or another adult.…
Gossiping might seem fun in the moment, but it can hurt feelings and make it harder to build trust. Here’s how to avoid harmful gossip. …
It’s about providing real value to yourself, your boss, and your organization. Managing up can help you handle a difficult boss and get you promoted.…
If your intimate partner has a menstrual cycle, you likely know when they’re on their period. But do you know what’s happening the rest of the time?…
Flirting can be super subtle. The tactics you choose may depend on your and your dates gender(s) and whether you’re looking for a fling or longer term love.…
Whatever you do, don’t give them the satisfaction of fighting back. Here are a few methods for how to take the high road, recommended by experts.…
Breaking up is hard to do. And there’s no right way to do it. Relationship experts share their advice for identifying when it’s time to call it quits and tips for how to manage the conversation.…
Long distance relationships can be fulfiling, but these common problems spell trouble, according to relationship therapist Jaime Bronstein.…
Yes, bullying can happen even in adulthood. Dealing with a bully can be challenging, but it’s possible. Creating boundaries and protecting your emotions are an important part of stopping bullying.…
Discover the steamiest historical romance novels that blend rich historical detail with sweeping love stories. Check out our curated list.…
From multiracial households to LGBTQ+ parents, these stories foster understanding and inclusivity, enhancing young readers’ perspectives. …
Ideas for everyone, whether or not you intend on spending money this Valentine’s Day.…
Nerdy gift options to show dad you were paying attention when he showed you his niche interest, and you love him for it.…
Travel-specific games and conversation starters can help you and your partner pass the time and lighten the mood when you’re on the move.…
The best gifts I’ve received were thoughtful, creative, and showed me that my family valued all parts of me.…
Gifts to honor just how many hats she wears every day — and help take the load off. Plus a few treats just for fun.…
Whether you decide to gift your sweetheart something classic or an experience, remember that it’s the thought that counts. …
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