Codependency vs. Interdependency: Understanding the Difference and Finding Healthier Connections
Learn how to shift from a codependent to an interdependent relationship through open communication, setting boundaries, and possibly therapy.…
Learn how to shift from a codependent to an interdependent relationship through open communication, setting boundaries, and possibly therapy.…
Starting a conversation with a stranger “in the wild” can be overwhelming. Expert Alaina Provenzano, LCSW, recommends a mindset and a few baby steps to try.…
Healthy boundaries enhance trust and self-care. Prioritize, be clear, and uphold your values. Learn how to set limits. …
Discover unique gifts for candy lovers, from luxury treats to subscription boxes to candy-related ideas sure to delight!…
Spice up Valentine’s Day with a kinky gift! Explore exciting options like nipple clamps, wax candles, and games for her, him, and them. …
Harvard mindfulness expert Ellen Langer talks about why mindfulness is a powerful way to improve your relationships, and how to harness it.…
We spoke with Yale expert Yusuf Ransome about social isolation and its effects on health — for individuals, neighborhoods, and society.…
When one person blames another for their own feelings or behavior, it’s unjust and can lead to conflict. Here’s how I teach my kids how to “stay in your lane.”…
Do you feel like you lose yourself serving the needs of others in relationships? Codependent relationships may be incredibly common. Here’s what to look for.…
Knowing your own triggers and setting boundaries is key to preventing and dealing with conflict. …