15 Board Games for Couples: Game Night, Travel, Spicy, & More
Board games are a way to bring fun back into your quality time with your partner. They’re like fun-containing supplements you can take when you’re running low.…
Love vs. Codependency: How to Trust Yourself
It can be hard to tell a healthy loving relationship apart from codependency, especially if you’re trying to avoid harmful old patterns. Here’s what to know.…
Polyamory vs. Polygamy: Consent, Marriage, Power, and More
Polyamory and polygamy both involve more than two romantic partners, but they’re different when it comes to who has the power in the relationship.…
Listening to Your Partner’s Feelings: 5 Ways to Show Empathy
Being empathetic toward your partner starts with active listening and making an effort to put yourself in their shoes. Read more about cultivating empathy.…
7 Ways Childhood Trauma Can Affect Your Relationships
Difficulty asking for help, being socially withdrawn can all stem from the effects of childhood trauma. Find out how else trauma can manifest in adulthood. …
What Is Emotional Safety and How to Create It in Your Relationships
You can foster emotional safety in your relationship by getting vulnerable, using nonviolent communication, and more.…
Mindfulness and Relationships: Expert Q&A with Ellen Langer
Harvard mindfulness expert Ellen Langer talks about why mindfulness is a powerful way to improve your relationships, and how to harness it.…
How Often Should You Talk in a Long-Distance Relationship?
Open and honest dialogue is key to finding the right communication frequency in a long-distance relationship. Find out how to get on the same page. …
How “Core Negative Image” Work Can Improve Your Relationship
The “Core Negative Image” (CNI) is a powerful relationship tool you can use to talk with your partner about your worst versions of each other. It can be a game changer.…
5 Losing and 5 Winning Relationship Strategies
Could your response to conflict be hurting your relationship? Learn what losing strategies look like and skills to practice to foster understanding and connection between you and your partner. …