This is What a Toxic Relationship Feels Like: 4 Signs
The signs may vary depending on the situation. But one major red flag is if your partner is controlling or makes you feel bad about yourself. …
3 Tips for Healthy Conflict Resolution in Relationships
Having conflict doesn’t mean your relationship is doomed. Solving issues together and finding common ground is key. …
‘We’re Not Really Strangers’ Card Game Review
We’re Not Really Strangers is a great way to create deeper connection, as long as you’re willing to put in the work. …
How Do I Know It’s Time to Break Up?
You are the only person who knows if breaking up is the right decision. Here are some prompts to help guide you in your decision.…
6 Tips for a Healthy Relationship: Manage Conflict and More
Knowing your own triggers and setting boundaries is key to preventing and dealing with conflict. …
How to Have a Good Long-Distance Relationship
Like any relationship, long-distance requires a combination of clear expectations and intention, and fun. …
Colleagues May Want Your Feedback More Than You Think
People want constructive feedback, but, curiously, they underestimate just how much other people want it, too, according to research.…
The Top 5 Relationship Questions I Get Asked as a Therapist (and My Answers)
Here are some common questions I hear in my work as a therapist, with my answers sharing how I’ve come to make sense of these challenges.…