Love vs. Codependency: How to Trust Yourself
It can be hard to tell a healthy loving relationship apart from codependency, especially if you’re trying to avoid harmful old patterns. Here’s what to know.…
How “Core Negative Image” Work Can Improve Your Relationship
The “Core Negative Image” (CNI) is a powerful relationship tool you can use to talk with your partner about your worst versions of each other. It can be a game changer.…
How to Prep For Your First Marriage Counseling Session
Marriage counseling isn’t just for couples having problems. Discussing expectations with your partner beforehand can help you get the most out of your therapy sessions. …
How Couples Therapy Works
Couples therapy will probably involve some tough moments. But it might involve happy, playful moments, too. …