My 6 Takeaways from ‘Adult Children of Emotionally Immature Parents’ as a Therapist
Adult children can spend years trying to make sense of an emotionally immature parent, their own feelings about this challenging person, and what to do.…
How Your Childhood Shapes Your Attachment Style: Expert Q&A
Katie Tsitaridis talks about attachment styles, their origins, and how understanding yours can help you improve your relationships.…
How to Find Your Chosen Family: Q&A with Dawn O. Braithwaite
Dr. Dawn O. Braithwaite talks about the concept of chosen family, what makes one, where to find yours, and why it’s important to use your language carefully.…
I Was Stalked for 10 Years. Here’s How I Regained a Sense of Safety
From the time I was 13 until I was 22, I was stalked. Usually people know the identity of their harasser. In my case, it remained a mystery until much later.…
9 Neat Father’s Day Gifts Nerdy Dads Will Love
Nerdy gift options to show dad you were paying attention when he showed you his niche interest, and you love him for it.…
What Are Unhealthy Boundaries? 4 Examples
Unhealthy boundaries can take a toll on your mental health and relationships. Creating healthy ones can prevent stress and resentment. Learn how. …