6 Takeaways from It’s Not You by Ramani Durvasula
It’s Not You is a guide for those overshadowed by a person with narcissism, exploring how to let go of self-blame and reframe the way you see the relationship.…
What Are Your Love Languages? & What the Research Says
Chapman’s theory of love languages isn’t backed by research, but it may still help relationships as a tool to express how we want to love and be loved.…
Are You in a Relationship With a Narcissist? Signs & What to Do
A relationship with someone who has narcissistic tendencies can be hurtful, confusing, and hard to leave. Here are their common patterns and how to get out.…
Why Jealousy Isn’t Always a Bad Thing & How to Harness It
People associate jealousy with insecurity and possessiveness. But what if you could harness it to learn more about yourself and improve your relationships?…
What Is Attachment in Relationships? Secure vs. Insecure
Attachment is the bond you formed with your parents or primary caregivers as an infant. Your attachment style can deeply affect your relationships as an adult.…
How to Heal From A Toxic Relationship & 7 Signs You’re in One
After a toxic partnership, you might still experience fear, distrust, or self-doubt. But building a healthy relationship with the right person is possible.…
How Painful Sex from Vaginismus Is Connected to Anxiety and People Pleasing
Researchers are digging deeper into the causes and treatments of painful sex in women. Mental health, culture, and relationship well-being can all play a role.…
I Was Stalked for 10 Years: How I Regained a Sense of Safety
From the time I was 13 until I was 22, I was stalked. Usually people know the identity of their harasser. In my case, it remained a mystery until much later.…
Best Beginner Dildo: 10 Options for Newbies + Other Fun Toys
Looking for the best beginner dildos for beginners? We’ve found the best 10. Our experts give you ideas on how to pick sex toys, how to use them and how to clean them.…
What Is Breadcrumbing? 10 Signs It’s Happening to You
Being breadcrumbed isn’t just a waste of your time. It can lead to real mental health issues. If you see these signs, it may be time to walk away.…