How Do I Know It’s Time to Break Up?
You are the only person who knows if breaking up is the right decision. Here are some prompts to help guide you in your decision.…
6 Tips for a Healthy Relationship: Manage Conflict and More
Knowing your own triggers and setting boundaries is key to preventing and dealing with conflict. …
How to Have a Good Long-Distance Relationship
Like any relationship, long-distance requires a combination of clear expectations and intention, and fun. …
Colleagues May Want Your Feedback More Than You Think
People want constructive feedback, but, curiously, they underestimate just how much other people want it, too, according to research.…
The Top 5 Relationship Questions I Get Asked as a Therapist (and My Answers)
Here are some common questions I hear in my work as a therapist, with my answers sharing how I’ve come to make sense of these challenges.…