What Is Attachment in Relationships? Secure vs. Insecure
Attachment is the bond you formed with your parents or primary caregivers as an infant. Your attachment style can deeply affect your relationships as an adult.…
What Is Secondary Trauma? Who Gets It, Symptoms, and More
Secondary trauma is a negative reaction, often similar to PTSD, that can happen in anyone upon learning about traumatic experiences of others.…
What Is Stockholm Syndrome? Defending the Perpetrator
Stockholm syndrome is when a person who has been abused develops an emotional attachment and sometimes positive feelings toward the person who abused them.…
ACEs (Adverse Childhood Experiences): Childhood Trauma Factors, Explained
Adverse childhood experiences (ACEs) are potentially traumatic events in childhood that can lead to long-term negative effects on health and well-being.…
What Is Trauma? Causes, Childhood Trauma, and More
Trauma is experiencing one or more intensely disturbing or threatening events that lead to long-lasting negative changes in how you act, think, or feel.…
What Is Trauma Dumping? Why It Can Be Harmful
Trauma dumping is when one person shares a story about a traumatic situation they went through without consent from or consideration for the listener.…
What Is Inner Child Work? Reparenting Yourself for Better Well-Being
In inner child work, the patient learns to talk their own inner child through painful childhood memories and harmful core beliefs with kindness and compassion. …
What Is Oxytocin? The Love Hormone, Explained
Oxytocin is a hormone that can make us feel good around other people, but its effects are complicated. It’s involved in love, sex, social bonding, and more.…
Codependency in Relationships: Meaning, Signs, Stages, and More
Codependency in relationships feels like you’re lose yourself serving the needs of others. It’s incredibly common, but can be hard to detect when you’re in it.…
What Is a Backhanded Compliment? Definition and Basics
A backhanded compliment is a way for the compliment giver to seem nice to the receiver but also subtly undercut them. There’s always an insult buried in it.…