What Is Generational Trauma? Definition, Causes, and More
Generational trauma is trauma that’s passed down from parents to children. It can continue to be passed down from generation to generation.…
Feeling Disconnected: AI, Social Isolation, Block Parties, and Health
We spoke with Yale expert Yusuf Ransome about social isolation and its effects on health — for individuals, neighborhoods, and society.…
10 Principles of Emotional Responsibility I’m Teaching My Kids
When one person blames another for their own feelings or behavior, it’s unjust and can lead to conflict. Here’s how I teach my kids how to “stay in your lane.”…
What Is Codependency? Codependent Relationships, Explained
Do you feel like you lose yourself serving the needs of others in relationships? Codependent relationships may be incredibly common. Here’s what to look for.…
9 First Date Flirting Tips, Backed by Research
Flirting can be super subtle. The tactics you choose may depend on your and your dates gender(s) and whether you’re looking for a fling or longer term love.…
Why Self-Compassion Is Key for Your Relationships: Expert
Learning to be more self-compassionate can help you and your relationships in some surprising ways, explains expert Kristin Neff.…
Reading Literary Fiction May Make You More Emotionally Intelligent
But popular fiction may not have the same benefits.…
Your Co-Parent’s Bad Boss May Impact You More Than You Think
A study found a person’s feelings about their boss seemed to have a major knock-on effect on their co-parent, affecting their performance at work and with the kids.…